L A N G U A G E   T H R O U G H  T H E   B O D Y

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S E R V I C E S  +  S P E C I A L T I E S

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H e a l t h + Wellness P r a c t i t i o n e r/ I n s t r u c t o r

P e r s o n a l + (CSC) Community Supported; C l e a n s e  F a c i l i t a t o r

Guided Seasonal Cleanses

C o n s u l t a t i o n s, Workshops, Classes, + R e t r e a t s

P r e g n a n c y Preparation

M e d i c i n e Producer + C u r a t o r

A y u r v e d i c  H e a l t h  C o n s u l t a t i o n (1 hr) - $230

You will receive an Ayurvedic pulse analysis to determine your Prakruti (constitution) and Vikruti (imbalance). I will provide you dietary and lifestyle recommendations, specific herbal remedies and treatment suggestions. You will receive a full write up, shopping list, and Dinya Charya (Daily Routine) sequence to integrate into the present season + daily life. 

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T R A D I T I O N A L   A N C I E N T   T H E R A P I E S

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A b h y a n g a : Rhythmical self massage with medicated warmed (herbal) oil upon waking up. Doing Abhyanga daily before and/or after your shower is nourishingly calming, detoxifying, + facilitates healing on multiple levels.

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A y u r v e d i c  B a b y  M a s s a g e : Baby Massage is an ancient custom in India, the home of Ayurveda,

and is considered to provide many physical + emotional benefits to the growing child.

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S h i r o d h a r a : Shirodhara is a steady stream of warm oil gently poured over the forehead to help soothe and heal a frayed nervous system.

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K a d i  V a s t i : A localized, sacrum herbal dam treatment

The Oil is warmed, stored, & alleviating to the lower back.

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N a s y a : Nasya is the nasal administration of medicinal herbal oil.  Nasya is both nurturing and nourishing, while alleviating dry nasal passages, hoarseness of voice, stiffness in the head, neck and jaw area, headaches and certain eye and ear problems. Stimulates the pineal gland + relieves mental and emotional stress, anxiety, fear and negativity.

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J a n u  V a s t i :  A pain relieving oil-pooling (dam) treatment conducted for knee pain due to injury, stagnation, and accumulation. 

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G r e e v a  V a s t i : Greeva Vasti is a specialized therapy which is performed for the diseases related to the cervical region. A procedure is done where specified herbal medicated oil is retained for a stipulated period in the greeva region (Cervical region) The part of the spine that occupies the neck, the cervical spine.